How To Use

  • Get Comfortable: Sit, stand or lay down comfortably in front of your Red Sun Light while you read, meditate, drink morning coffee, or stretch.
  • Distance: Stand or sit 6 to 12 inches away from your Red Sun device
  • Treatment Duration: 5-15 minutes per body area
  • Frequency: Daily use recommended
  • Relax and Enjoy: Relax and let the red and near infrared lights provide your body with amazing healing and health benefits. No sweat, heat, or discomfort!

Anytime! The Red Dawn 300 can be used at any time of the day. It is one of the many benefits of using a red light therapy device at home. By following the guidelines in our FREE included guide received upon ordering a Red Dawn 300, you will know when and how to use this device effectively for any treatment areas.


The treatment area should always be exposed directly to the red light and near-infrared light. Any piece of clothing will certainly prevent the red and near-infrared light therapy from delivering it's benefits inside the tissues and on the surface. While using red light therapy at home, you should always be sure to remove any garments that could interfere with the target area in order to let the light penetrate through your skin to your cells. Lighter garments like underwear, bras, shorts, and socks may be worn without hindering a treatment, though the covered areas not exposed directly to the light won’t receive the benefits.

Bonus gift

You will receive a FREE comprehensive guide on the usage of red light therapy at home for every occasions (skin, muscle, recovery, mood, etc.) inside every package when ordering the Red Dawn 300. The guides are updated monthly and based on thorough research on the subjects in diverse academic and independent studies.